Glyde-In Community Learning Centre (Inc.)

Membership is required

$40, $32 Concession

Date:  Saturday 28-Nov-2020
2 weeks (Open)
Time 12:30pm for 2 hr, 30 min
Venue: Glyde-In Garden Room
Facilitator:
Add to Shopping Cart

Mindfulness and positive psychology are hugely powerful, not only to cope but to feel more in control, calm and content. In a light-hearted and sharing way we explore a little theory and then some practices that will help us feel more accepting and comfortable in our own skin. Please bring a cushion and an open, curious mind.