Glyde-In Community Learning Centre (Inc.)

Membership is required

$90, $72 Concession

Date:  Tuesday 20-Oct-2020
9 weeks (Full)
Time 6:00pm for 1 hr, 15 min
Venue: Glyde-In Garden Room
Facilitator:
Full
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Learn about yoga postures (asanas) and the art of relaxation. All ages and all levels welcome. Reduce stress and tension and learn simple techniques to take home. Suitable for anyone who can move from standing to floor with relative ease. Wear a smile and loose comfy clothing. Please bring along your own mat and blanket, and bolster and block if you have them.