South Perth Learning Centre

Membership is required

$110 (includes GST)

Date:  Tuesday 20-Oct-2020
9 weeks (Call for enrolment info)
Time 4:30pm for 1 hr
Venue: SPLC Room 2
Facilitator: Stephen Ho

Tai Chi is a form of martial art developed from Chinese Taoist philosophy. Its gentle flow and graceful movements can also be used as a very good set of exercise. With constant practice, it can promote good health, relaxation, balance and stability. In this course, participants will be introduced to a short form of Wu style Tai Chi, with particular emphasis on movements promoting a stable body. It should be suitable for both young and seniors and no prior experience is assumed. The details of each movement will be explained. Then participants will learn with the instructor and practise together. The course is also suitable for those who have some prior Tai Chi experience and might like to extend their knowledge. The instructor is Stephen Ho, a retired engineer/academic, and he has over 50 years of experience as a Tai Chi practitioner and a qualified teacher. Image by Antonika Chanel from Pixabay