Glyde-In Community Learning Centre (Inc.)

Membership is required

$100, $80 Concession

Date:  Saturday 21-Jul-2018
10 weeks (Open)
Time 8:00am for 1 hr, 15 min
Venue: Glyde-In Garden Room
Facilitator: Chinmaya Saraswati
3 places available
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Postures, breath awareness, meditation and relaxation. All ages welcome. Reduce stress and tension and learn simple techniques to use at home. Suitable for anyone who can move from standing to floor with relative ease. Wear loose comfy clothing.