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Membership is required

$250 (includes GST)

Date:  Friday 19-Jul-2024
10 weeks (Open)
Time 12:30pm for 2 hr
Venue: SPLC Room 3
Facilitator: Tania Daymond
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This class is for all those who enjoyed Tania's Acrylic Painting For Beginners class or anyone with some acrylic painting skills. This class is designed to help you progress your acrylic painting skills by working at your own pace. Tania is a practising artist and teacher who loves sharing the joy of creating. No matter what your skill level Tania will be there to guide you through your acrylic painting journey every step of the way. Students are to bring their own painting materials and canvas/cardboard/paper.

Membership is required

$250 (includes GST)

Date:  Tuesday 16-Jul-2024
10 weeks (Closed)
Time 9:30am for 2 hr
Venue: SPLC Room 2
Facilitator: Tania Daymond

Discover your hidden botanical artistry by learning to observe and draw the details of beautiful flora around us. Tania is a practising botanical ink artist and a qualified art teacher who is delighted to share her love of all things botanical. Learn different ink techniques each week with fun exercises, to finally create a botanical ink drawing you will be proud of.

Membership is required

$250 (includes GST)

Date:  Monday 15-Jul-2024
10 weeks (Closed)
Time 12:00pm for 2 hr
Venue: SPLC Room 2
Facilitator: Tania Daymond

Reveal your hidden botanical artistry by learning to observe and draw the details of beautiful flora around us. Learn to use watercolour paints and pencils to create beautiful watercolour flower techniques with fun exercises each week, before completing your very own watercolour botanical artwork. Bring your own materials from last class.

Membership is required

$250 (includes GST)

Date:  Friday 19-Jul-2024
10 weeks (Closed)
Time 9:30am for 2 hr
Venue: SPLC Room 1
Facilitator: Tania Daymond

This class is for you––if you have basic experience, or have joined one of Tania's term break short courses. This is an ongoing class where you can expand your skills across two paintings per term.

Membership is required

$250 (includes GST)

Date:  Tuesday 16-Jul-2024
10 weeks (Closed)
Time 12:00pm for 2 hr
Venue: SPLC Room 3
Facilitator: Tania Daymond

If you already have a little experience with Watercolours then this class is for you. Why not join us for a refresher in all things watercolours.This is an ongoing class where you can expand your skills across two paintings per term. Tania is a practising artist and art teacher who enjoys sharing and guiding you whatever your skill set. Look forward to getting you started on your 2024 Watercolour journey.(BYO materials).

Membership is required

$300 (includes GST)

Date:  Monday 15-Jul-2024
10 weeks (Closed)
Time 9:30am for 2 hr
Venue: SPLC Room 2
Facilitator: Tania Daymond

We are excited to invite you to join our intermediate watercolour class tailored for individuals who already have painting experience. Whether you're looking to refine your skills or explore new watercolour techniques, this class offers a supportive environment to nurture your creativity.

Membership is required

$20 (includes GST)

Date:  Thursday 18-Jul-2024
8 weeks (Open)
Time 1:00pm for 2 hr
Venue: SPLC Room 4
Facilitator: Self Managed
1 place remaining
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Feeling crafty but prefer to socialise? Join us for a chat and some quality time with your needles, hooks or hoops, and, of course, your yarn. Share your knowledge and gather some tips and tricks of the trade. This group is for those who can already knit, crochet or enjoy other crafts, and would like to relax while creating with other yarn crafters. Complimentary refreshments.

Membership is required

$115 (includes GST)

Date:  Monday 29-Jul-2024
8 weeks (Full)
Time 12:00pm for 1 hr, 30 min
Venue: SPLC Room 4
Facilitator: Susan Sands
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Come and learn the fundamentals of this fun and useful craft. We cover basic stitches and techniques as well as how to read patterns and charts. Learn all you need to know to get you started on creating fashionable accessories, cosy rugs and useful items for your home. In the first lesson, we will start from the very beginning with how to hold the yarn and hook, how to make your first stitches and what pitfalls to avoid. All materials for the samples you will make in class are provided (cost included in the course fee). Just come along and enjoy yourself.

Membership is required

$65 (includes GST)

Date:  Monday 15-Jul-2024
10 weeks (Open)
Time 1:00pm for 2 hr
Venue: SPLC Room 5
Facilitator: Self Managed
3 places remaining
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Cryptic crosswords are crossword puzzles in which each clue is a word puzzle in and of itself. Cryptic crosswords are popular in the United Kingdom where they originated. If you enjoy Cryptic Crosswords and you are looking to extend your knowledge by practising how to do them then come along to this club. Remember: research has shown that by keeping the brain active it will remain healthier, delay any early signs of memory loss, and help prevent Alzheimers.

Membership is required

$180 (includes GST)

Date:  Thursday 18-Jul-2024
8 weeks (Open)
Time 10:00am for 2 hr
Venue: SPLC Room 2
Facilitator: Migara Ramanayake
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Date:  Thursday 18-Jul-2024
8 weeks (Full)
Time 1:00pm for 2 hr
Venue: SPLC Room 2
Facilitator: Migara Ramanayake
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Imagine becoming a portrait artist in your own social circle, creating lasting images of your family and friends. You can achieve this under the expert guidance of award-winning local artist Migara Ramanayake. Discover the skill of constructing and positioning the head for perfect effect. Build the confidence to move from drawing within a grid to free-hand. Explore the styles and effects created through shading and pencil-grips. Practise Silverpoint drawing, a classical drawing technique, which has nearly disappeared in contemporary art. This technique improves your accuracy and skill level. See receipt for list of materials.

Membership is required

$210 (includes GST)

Date:  Friday 19-Jul-2024
8 weeks (Open)
Time 9:00am for 3 hr
Venue: SPLC Room 3
Facilitator: Migara Ramanayake
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Dry pastels is an easy, smooth transition from charcoal for those who have been drawing and looking to explore the medium in a new dimension of colours! In this class, students will learn: 1) Colour theory: the colour wheels, cultural meanings of colour in different cultures; 2) Experiment with objects on coloured backgrounds; 3) Communicate ideas, symbolic meanings through colour; 4) Composition; 5) Accuracy through construction drawing; 6) Comparison of different styles of constructing a drawing. Previous experience with charcoal drawing is recommended. Material list provided upon enrolment. Please inquire for a picture of the full material list.

Membership is required

$160 (includes GST)

Date:  Wednesday 31-Jul-2024
6 weeks (Open)
Time 9:30am for 3 hr
Venue: SPLC Room 2
Facilitator: Migara Ramanayake
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These workshops are based on the Classical approach to drawing. Migara Ramanayake will demonstrate the value of scale, effective shading, correct construction, proportion and composition. Bring in your preferred subject be it a still life, object, or a photograph. Mix with like-minded people who are all working on sharpening their drawing skills together. Material list is on receipt.

Membership is required

$180 (includes GST)

Date:  Friday 19-Jul-2024
8 weeks (Open)
Time 12:15pm for 2 hr
Venue: SPLC Room 2
Facilitator: Migara Ramanayake
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Some of the basics of drawing have been established. It is now time to push on and explore your potential. Charcoal drawing is a basic tool for beginning artists. Through use of different coloured, textured papers; the magic of a white charcoal pencil and the kneaded eraser; light and shade; cast shadows; smudging and layering, a more complex image emerges. Come and join a fun, experimental group that loves to chat and draw. Migara Ramanayake will professionally guide us, yet again, to draw what we didn’t think we could. Materials list printed on receipt.

Membership is required

$160 (includes GST)

Date:  Tuesday 2-Jul-2024
8 weeks (Open)
Time 11:00am for 2 hr
Venue: SPLC Room 1
Facilitator: Danielle Desvaux
3 places remaining
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Join this class to enjoy educational and humorous discussions of all things French. Bring your own experiences and keep your French language skills alive through conversations and ongoing discovery in this supportive and convivial environment. **Break on 6 August.

Membership is required

$160 (includes GST)

Date:  Wednesday 24-Jul-2024
8 weeks (Open)
Time 9:00am for 2 hr
Venue: SPLC Room 3
Facilitator: Arielle Fernandes
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During this course, learners show understanding of the main ideas of a complex text. They spontaneously interact without too much pressure for either the speaker or the listener. They are able to produce a detailed text on a wide range of subjects and special interests.

Membership is required

$160 (includes GST)

Date:  Wednesday 24-Jul-2024
8 weeks (Open)
Time 11:00am for 2 hr
Venue: SPLC Room 3
Facilitator: Arielle Fernandes
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During this course, learners show understanding of the main ideas of a complex text. They spontaneously interact without too much pressure for either the speaker or the listener. They are able to produce a detailed text on a wide range of subjects and special interests.

Membership is required

$160 (includes GST)

Date:  Tuesday 2-Jul-2024
8 weeks (Open)
Time 1:15pm for 2 hr
Venue: SPLC Room 1
Facilitator: Danielle Desvaux
3 places remaining
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Fun and interactive! This French course centres around mastering everyday conversations in French. The focus is on building confidence in speaking the language and understanding how to make the language work for you. Classes are planned around listening to dialogues, understanding the language structures and grammar used, practising the pronunciation while reading the transcript. Other activities include music, movie clips and other cultural highlights. **1 year experience required. **Break on 6 August.

Membership is required

$160 (includes GST)

Date:  Tuesday 23-Jul-2024
8 weeks (Open)
Time 12:30pm for 2 hr
Venue: SPLC Room 4
Facilitator: Arielle Fernandes
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This course is an introduction to basic French language. The learners begin to understand and express common needs and ideas. They learn to introduce themselves and ask questions about personal details. They interact simply while speaking slowly and clearly. *NOTE: Basic understanding of French is encouraged as this course is continuing from previous terms' progress.

Membership is required

$160 (includes GST)

Date:  Tuesday 23-Jul-2024
8 weeks (Open)
Time 10:00am for 2 hr
Venue: SPLC Room 4
Facilitator: Arielle Fernandes
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In this course, students will continue using their knowledge of the French language to explore general topics such as food and restaurants. Building on understanding of the grammatical structure, students will be able to express common needs in everyday situations.

Membership is required

$160 (includes GST)

Date:  Tuesday 2-Jul-2024
8 weeks (Open)
Time 9:00am for 2 hr
Venue: SPLC Room 1
Facilitator: Danielle Desvaux
2 places remaining
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This course is designed for those that have an understanding of the French language and want to develop a more in-depth knowledge of the culture so as to be able to converse in French. You will interact with your fellow students, discussing current aspects of French life and culture. **Break on 6 August.

Membership is required

$75 (includes GST)

Date:  Monday 1-Jul-2024
6 weeks (Open)
Time 1:00pm for 2 hr
Venue: SPLC Room 1
Facilitator: Sivasakthy Sett
1 place remaining
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If you have ever wanted to pick something from your garden, bring it into your home and express yourself, this course is for you! Ikebana is an ancient art originating from Japan more than five hundred years ago. The word Ikebana means living flowers. In this course you will learn about the space, line, balance and harmony between the materials used, the container in which it is held and the space where it is placed. Beginners will learn the fundamentals of Ikebana techniques and forms. Continuing students will learn more advanced techniques and forms in Ichiyo school style. *Materials list included in receipt.

Membership is required

$75 (includes GST)

Date:  Monday 1-Jul-2024
6 weeks (Full)
Time 10:00am for 2 hr
Venue: SPLC Room 1
Facilitator: Sivasakthy Sett
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If you have ever wanted to pick something from your garden, bring it into your home and express yourself, this course is for you! Ikebana is an ancient art originating from Japan more than five hundred years ago. The word Ikebana means living flowers. In this course you will learn about the space, line, balance and harmony between the materials used, the container in which it is held and the space where it is placed. Beginners will learn the fundamentals of Ikebana techniques and forms. Continuing students will learn more advanced techniques and forms in Ichiyo school style. *Materials list included in receipt.

Membership is required

$85 (includes GST)

Date:  Thursday 8-Aug-2024
5 weeks (Open)
Time 9:00am for 1 hr, 30 min
Venue: SPLC Room 4
Facilitator: Lidya Ayuningtyas
3 places remaining
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This intermediate class is for those who have studied Bahasa Indonesia before at SPLC or elsewhere, and would like to come along to practise and improve their language skills. Our new Indonesian teacher Lidya Ayuningtyas has extensive experience teaching Indonesian as a second language to overseas students at Jakarta State Polytechnic and at the University of Michigan. She will help you develop your Indonesian language skills in a fun and friendly environment!

Membership is required

$60 (includes GST)

Date:  Thursday 18-Jul-2024
8 weeks (Open)
Time 10:30am for 1 hr, 30 min
Venue: SPLC Room 4
Facilitator: Self Managed
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Have you been to Bali or beyond in Indonesia and loved the people, the food and diversity of culture? This Club offers the learner of Indonesian the opportunity to explore the expansive cultural treasure trove that is Indonesia. During the first class, the group will discuss and choose what interactive and fun activities would be beneficial to keep your Indonesian language alive. You might even get help planning your next Indonesian adventure. Join us now!

Membership is required

$200 (includes GST)

Date:  Friday 19-Jul-2024
10 weeks (Open)
Time 2:00pm for 2 hr
Venue: SPLC Room 1
Facilitator: Grace Costa
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This class encourages you to continue learning the beautiful Italian language through a very interactive multimedia approach, surrounded by a group of students who enjoy learning in a relaxed and friendly environment. You will improve your language skills by translating texts, listening to audio tracks, watching videos and working on conversation skills, focusing mainly on everyday situations. This is an ongoing course but new students are welcome to join the class if they have some knowledge of the Italian grammar. If you are unsure if this class is suitable for you and for more information on the course, please get in touch with the Tutor.

Membership is required

$160 (includes GST)

Date:  Friday 19-Jul-2024
8 weeks (Open)
Time 10:00am for 2 hr
Venue: SPLC Room 4
Facilitator: Elena Cotza
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If you want to improve your conversation and consolidate your grammar, and maybe you’re planning a trip to Italy - this class is for you. Communication skills of listening, speaking, reading and writing along with a systematic study of grammar are the focus of each lesson. You will also gain an insight into Italian people, culture, food, places, traditions and history. Classes are friendly, interactive and convivial with a teacher who is passionate about creating an engaging and fun learning environment.

Membership is required

$160 (includes GST)

Date:  Monday 15-Jul-2024
8 weeks (Open)
Time 12:00pm for 2 hr
Venue: SPLC Room 3
Facilitator: Elena Cotza
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This course is recommended for those who would like to boost their confidence in their Italian conversation and consolidate and develop their grammar skills, in a fun and relaxed atmosphere. Every week, the students also learn about different topics, like Italian culture, food, traditions, travels, places, etc., while improving their knowledge and comprehension of the language. Take the plunge and join this really friendly, lovely and fun group of students.

Membership is required

$160 (includes GST)

Date:  Monday 15-Jul-2024
8 weeks (Open)
Time 9:30am for 2 hr
Venue: SPLC Room 3
Facilitator: Elena Cotza
2 places remaining
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This class provides a supportive, enthusiastic and fun environment, where students participate in activities aimed at consolidating and improving their knowledge of Italian language and vocabulary, as well as of Italian culture, food, art, traditions, places and much more. The students in this class are encouraged to speak Italian as much as possible to improve their fluency and reinforce their confidence in their Italian speaking and listening. Ti aspettiamo!

Membership is required

$200 (includes GST)

Date:  Tuesday 16-Jul-2024
10 weeks (Open)
Time 12:30pm for 2 hr
Venue: SPLC Room 5
Facilitator: Grace Costa
1 place remaining
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Date:  Thursday 18-Jul-2024
10 weeks (Open)
Time 6:00pm for 2 hr
Venue: SPLC Room 3
Facilitator: Grace Costa
1 place remaining
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This course is based on contemporary colloquial Italian language. The course is an introduction to the Italian language. The topics include everyday conversations in Italian. The focus is on building confidence in speaking the language and understanding how the language works. The instructor is dynamic and enthusiastic in teaching the language and in sharing with you all aspects of Italian culture.

Membership is required

$160 (includes GST)

Date:  Friday 19-Jul-2024
8 weeks (Open)
Time 12:30pm for 2 hr
Venue: SPLC Room 4
Facilitator: Elena Cotza
3 places remaining
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Questo corso è consigliato a chi ha già una buona conoscenza della lingua italiana e la parla con discreta confidenza. Gli studenti sono incoraggiati a esprimersi il più possibile in lingua italiana e, ogni settimana, in un clima sempre disteso e divertente, partecipano alla conversazione, incentrata su argomenti diversi riguardanti soprattutto l‘Italia come il cibo, l’arte, la musica, il teatro, la cultura, la storia, le tradizioni, i viaggi, etc., o l’attualità. Oltre alla conversazione, gli studenti approfondiscono lo studio della grammatica italiana, al livello avanzato, e consolidano le loro abilità di comprensione orale, spesso con l’uso di filmati e brani audio. Se questo non è bastato a convincerti a iscriverti, aggiungo che gli studenti organizzano, ogni settimana, una fantastica merenda pomeridiana!

Membership is required

$200 (includes GST)

Date:  Thursday 18-Jul-2024
10 weeks (Open)
Time 4:00pm for 2 hr
Venue: SPLC Room 3
Facilitator: Grace Costa
1 place remaining
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Get ready for your forthcoming trip to Italy! We invite you to an enjoyable and informative course of Italian. Our aim is to share our knowledge with you so that you will learn to converse in various conversational situations while on your trip.

Membership is required

$75 (includes GST)

Date:  Wednesday 14-Aug-2024
5 weeks (Open)
Time 3:00pm for 2 hr
Venue: SPLC Room 3
Facilitator: Lin Ang
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This course introduces participants to the fascinating and ancient game of Mahjong. While there are many flavours of Mahjong, Hong Kong Style is considered by many to be a starting point from which one can easily pick up other styles such as Western, Singapore, American and so on. You will learn the basic structure and rules of the game in a friendly, social environment and by the course conclusion will have acquired the knowledge, skills and ability for independent gameplay in one of our playing groups. Walk-ins accepted at $15 per session.

$80 (includes GST)

Date:  Saturday 6-Jul-2024
12 weeks (Open)
Time 9:30am for 2 hr, 30 min
Venue: SPLC Room 4
Facilitator: Self Managed
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For those who love the cerebral challenge and social aspect of traditional Mahjong but lack experienced peers to play with, this is the ideal session to enrol in. Join fellow enthusiasts of the fascinating game of Mahjong (both Hong Kong and Western style) in a welcoming environment that focuses on friendly social interaction and fun. Previous experience necessary. New members and drop-in players welcome at $7 per session.

Membership is required

$60 (includes GST)

Date:  Wednesday 9-Oct-2024
10 weeks (Open)
Time 9:30am for 3 hr
Venue: SPLC Room 4
Facilitator: Self Managed
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PRIVATE CLUB - NEW MEMBERS BY INVITATION ONLY

Membership is required

$200 (includes GST)

Date:  Thursday 18-Jul-2024
10 weeks (Open)
Time 9:30am for 1 hr, 30 min
Venue: SPLC Room 5
Facilitator: Regina Lam
3 places remaining
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Mandarin and Chinese Culture for Fun! 你好 (Ni hao). This ongoing Mandarin course expands on previous knowledge of the language and Chinese culture. You will use pinyin; (Chinese phonetic system) to learn how to introduce yourself, greet others, ask simple questions and socialise. Cultural learning is integrated in the course to maximise the fun of learning the language. Join us and keep enjoying the fun of making festival foods (such as dumplings and Moon Cake), exploring Chinese music while learning the language!

Membership is required

$200 (includes GST)

Date:  Friday 19-Jul-2024
8 weeks (Open)
Time 9:30am for 2 hr, 30 min
Venue: SPLC Room 2
Facilitator: Fiona Buchanan
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Up North, Down South. Look at Western Australia through the eyes of an artist, yours. Rugged landscapes, beautiful scenery, wild waterfalls, wild oceans, peaceful bays. Learn the lovely medium of soft pastels, under the guidance of Western Australian pastel artist Fiona Buchanan. Beginners and those with experience are welcome to this supportive class. Learn to paint with pastels using soft pastels and pastel pencils, on sanded paper. A materials list will be supplied with your receipt.

Membership is required

$155 (includes GST)

Date:  Wednesday 31-Jul-2024
4 weeks (Open)
Time 5:30pm for 3 hr
Venue: SPLC Room 3
Facilitator: Migara Ramanayake
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Imagine becoming a portrait artist in your own social circle, creating lasting images of your family and friends. You can achieve this under the expert guidance of award-winning local artist Migara Ramanayake. Discover the skill of constructing and positioning the head for perfect effect. Build the confidence to move from drawing within a grid to free-hand. Explore the styles and effects created through shading and pencil-grips. Practise Silverpoint drawing, a classical drawing technique, which has nearly disappeared in contemporary art. This technique improves your accuracy and skill level. See receipt for list of materials.

Membership is required

$200 (includes GST)

Date:  Thursday 18-Jul-2024
10 weeks (Open)
Time 11:00am for 1 hr, 30 min
Venue: SPLC Room 1
Facilitator: Ruperto Nunez
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This course adds to the learner's knowledge of basic Spanish expressions. The learner understands frequently used language in areas such as shopping, family and employment. Communication involves a direct exchange of information, describing immediate matters in simple terms.

Membership is required

$200 (includes GST)

Date:  Thursday 18-Jul-2024
10 weeks (Open)
Time 9:00am for 2 hr
Venue: SPLC Room 1
Facilitator: Ruperto Nunez
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Hola amigo! This course offers the opportunity to develop further understanding and sharing of information regarding family, work, leisure topics or personal interests. Learners are exposed to travel situations in areas where the language is spoken. They create simple texts on topics of personal interest, briefly describe experiences, events, dreams, ambition, opinions and plans.

Membership is required

$200 (includes GST)

Date:  Thursday 18-Jul-2024
10 weeks (Open)
Time 1:30pm for 2 hr
Venue: SPLC Room 1
Facilitator: Ruperto Nunez
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A fun and informative course of the Spanish language for those who attended some Spanish language classes previously. Explore how the Spanish language works, pronunciation, conversation, travel, food and traditions.

Membership is required

$200 (includes GST)

Date:  Tuesday 18-Jun-2024
10 weeks (Open)
Time 4:00pm for 2 hr
Venue: SPLC Room 1
Facilitator: Alicia Zablah
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This course is for learners with basic or little foundation of the language, or had done Alicia’s Term Break courses before––or is planning to travel and want to immerse themselves a little bit more! Enjoy meeting and learning with other students at different levels but more than beginners, and take your skill further together! Mid-term enrolments accepted, at a minimum prorata of 50% of original fee.

Membership is required

$200 (includes GST)

Date:  Wednesday 17-Jul-2024
10 weeks (Open)
Time 2:00pm for 2 hr
Venue: SPLC Room 1
Facilitator: Alicia Zablah
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Course for students who have better knowledge of the language, have done other courses in other places or at SPLC, have travelled and want to learn more and practice. With this course the students will gain fluency and increase vocabulary, as well as enhance their ability to maintain a conversation. There will be some grammar check-up plus a lot of practice.

Membership is required

$100 (includes GST)

Date:  Monday 12-Aug-2024
4 weeks (Open)
Time 10:30am for 2 hr
Venue: SPLC Room 1
Facilitator: Alyssa Curtayne
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Step into the enchanting world of oral storytelling with local storyteller, teacher, and President of the Australian Fairy Tale Society, Alyssa Curtayne. Each week we will explore a new folktale, fairy tale, or myth where every tale becomes a gateway to wonder, imagination, conversation, and community. Whether you're a seasoned enthusiast or a curious beginner, discover the power of story and the magic of connection. Alyssa will guide you through tales that will weave their spell and leave you enchanted.

Membership is required

$100 (includes GST)

Date:  Wednesday 24-Jul-2024
4 weeks (Open)
Time 10:00am for 2 hr
Venue: SPLC Room 1
Facilitator: Rhian Healy
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Rhian Healy, the 2023 winner of the June Shenfield Poetry Award, has recently been shortlisted for his collection of poetry titled "My Heart is a Plastic Shoe" in the 2024 Dorothy Hewett Award to be announced in June. Join Rhian and learn how poetry takes an ancient tradition and makes it modern. Beginners and continuing students welcome. During this workshop we will read a sample of modern poets, write our own poems and edit them over 4 weeks of workshop.Topics include: Week 1: Introduction to poetry Week 2: Poetic Forms Week 3: Poetic devices Week 4: Lyrical language

Membership is required

$140 (includes GST)

Date:  Tuesday 16-Jul-2024
8 weeks (Full)
Time 4:00pm for 1 hr
Venue: SPLC Room 2
Facilitator: Jan Croeni
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Date:  Tuesday 16-Jul-2024
8 weeks (Open)
Time 5:00pm for 1 hr
Venue: SPLC Room 2
Facilitator: Jan Croeni
3 places remaining
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Never tried Yoga before? Are you in the second half of your life? Then these classes might be perfect for you to refresh and condition your body with mindful practice. Reduce stress and relax those kinks and knots in your body with gentle restorative Yoga. Learn to use your breath to connect your mind and body through calming, breathing exercises. Regain flexibility and movement and go away feeling lighter and uplifted. Sign up today to experience Yoga in welcoming, guided, and slow-paced sessions. **PLEASE BRING YOUR OWN YOGA MAT.