$70 (includes GST)

Date:  Tuesday 26-Mar-2024
4 weeks (Ended)
Time 4:00pm for 1 hr
Venue: SPLC Room 2
Facilitator: Jan Croeni

Date:  Tuesday 26-Mar-2024
4 weeks (Ended)
Time 5:00pm for 1 hr
Venue: SPLC Room 2
Facilitator: Jan Croeni

Never tried Yoga before? Are you in the second half of your life? Then these classes might be perfect for you to refresh and condition your body with mindful practice. Reduce stress and relax those kinks and knots in your body with gentle restorative Yoga. Learn to use your breath to connect your mind and body through calming, breathing exercises. Regain flexibility and movement and go away feeling lighter and uplifted. Sign up today to experience Yoga in welcoming, guided, and slow-paced sessions. **PLEASE BRING YOUR OWN YOGA MAT.